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Quick and Easy Super Food Recipes

    by Dr. John H. Maher
All students of the RxforWellness FREE Anti-Aging Course learn from Vol 1, lesson 1 on that I am a big fan of fresh ground flaxseed. It is a protein, fiber, omega 3 fatty acid and phytoestrogen rich Super Food. I am not much on fish and flax pills. I... Read more »


Veggie Tales: Which are the most contaminated by pesticides?

Mother always told us to eat our vegetables, but weíre betting she didnít realize that some of them could be contaminated by pesticide residues. Thatís not a completely unexpected development given the vast amounts of chemicals that are used on our n... Read more »

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